Vegetal Galettes Tomate, Soja, Basilic

Vegetal Galettes Tomate, Soja, Basilic by Carrefour,Carrefour Veggie has 161 kcal per 100 g. One serving (100 g) is about 161 kcal.

Vegetal Galettes Tomate, Soja, Basilic contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Yes — 14 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g), protein (14 g). Overall that places it in band A.

About 62 g of Vegetal Galettes Tomate, Soja, Basilic equals 100 kcal.

Per 100 g it has 3.5 g sugar and 7.9 g fat (0.8 g saturated). Fat provides 47% of its calories, so portion size matters most here.