Other · Nutrition facts

Galettes De Soja Provençales Cuites

149 kcal per 100 g, with 15.2 g protein, 4.7 g carbs and 6.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Galettes De Soja Provençales CuitesNutri-Score ACompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
15.2 g
Protein
44% of calories
4.7 g
Carbs
14% of calories
6.5 g
Fat
42% of calories
Macro split
Protein 44%Carbs 14%Fat 42%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar2.1g
Saturated fat0.5g2% DV
Sodium420mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492500052127 · Data last verified:

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3492500052127

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Common questions

How many calories are in Galettes De Soja Provençales Cuites?

Galettes De Soja Provençales Cuites by Cité Marine has 149 kcal per 100 g.

How much protein is in Galettes De Soja Provençales Cuites?

Galettes De Soja Provençales Cuites contains 15.2 g of protein per 100 g.

Is Galettes De Soja Provençales Cuites a good source of protein?

Yes — 15.2 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Is Galettes De Soja Provençales Cuites keto-friendly?

With 4.7 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Galettes De Soja Provençales Cuites a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Galettes De Soja Provençales Cuites have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (420 mg); points in favor come from fiber (4.6 g), protein (15.2 g). Overall that places it in band A.

How much Galettes De Soja Provençales Cuites is 100 calories?

About 67 g of Galettes De Soja Provençales Cuites equals 100 kcal.

Is Galettes De Soja Provençales Cuites high in sugar or fat?

Per 100 g it has 2.1 g sugar and 6.5 g fat (0.5 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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