Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3483460760146 · Data last verified:
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Common questions
How many calories are in Tofu Grillé À La Mexicaine?
Tofu Grillé À La Mexicaine by Tossolia has 172 kcal per 100 g. One serving (70 g) is about 120 kcal.
How much protein is in Tofu Grillé À La Mexicaine?
Tofu Grillé À La Mexicaine contains 15 g of protein per 100 g — about 10.5 g per 70 g serving.
Is Tofu Grillé À La Mexicaine a good source of protein?
Yes — 15 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Tofu Grillé À La Mexicaine high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Tofu Grillé À La Mexicaine a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Tofu Grillé À La Mexicaine have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (3.5 g), protein (15 g). Overall that places it in band B.
How much Tofu Grillé À La Mexicaine is 100 calories?
About 58 g of Tofu Grillé À La Mexicaine equals 100 kcal.
Is Tofu Grillé À La Mexicaine a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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