Fish & Seafood · Nutrition facts

Boulette Mélange De Poisson

220 kcal per 100 g, with 12 g protein, 10 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 50 g
Good protein
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Boulette Mélange De PoissonNutri-Score CCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
12 g
Protein
21% of calories
10 g
Carbs
17% of calories
16 g
Fat
62% of calories
Macro split
Protein 21%Carbs 17%Fat 62%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4g
Saturated fat4g20% DV
Trans fat0g
Cholesterol140mg47% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4711432400011 · Data last verified:

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4711432400011

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Common questions

How many calories are in Boulette Mélange De Poisson?

Boulette Mélange De Poisson by Kuohua trading has 220 kcal per 100 g. One serving (50 g) is about 110 kcal.

How much protein is in Boulette Mélange De Poisson?

Boulette Mélange De Poisson contains 12 g of protein per 100 g — about 6 g per 50 g serving.

Is Boulette Mélange De Poisson a good source of protein?

Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Boulette Mélange De Poisson high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Boulette Mélange De Poisson have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (840 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Boulette Mélange De Poisson is 100 calories?

About 45 g of Boulette Mélange De Poisson equals 100 kcal.

Is Boulette Mélange De Poisson high in cholesterol?

It contains 140 mg of cholesterol per 100 g — 47% of the daily value, which is on the high side.

Is Boulette Mélange De Poisson high in sugar or fat?

Per 100 g it has 4 g sugar and 16 g fat (4 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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