Plant Revolution No-fish Fingers

Plant Revolution No-fish Fingers by Morrisons has 193 kcal per 100 g. One serving (100 g) is about 193 kcal.

Plant Revolution No-fish Fingers contains 10.9 g of protein per 100 g — about 10.9 g per 100 g serving.

Yes — 10.9 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Yes — only 1 g of sugar per 100 g. Most of its 10.7 g of carbs come from starch and fiber rather than sugar.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g), protein (10.9 g). Overall that places it in band A.

About 52 g of Plant Revolution No-fish Fingers equals 100 kcal.

Per 100 g it has 1 g sugar and 11.1 g fat (1 g saturated). Fat provides 54% of its calories, so portion size matters most here.