Fish & Seafood · Nutrition facts

Chip Shop

199 kcal per 100 g, with 10.1 g protein, 11.7 g carbs and 12.2 g fat. Full micronutrients and serving info below.

Serving: 1 Fillet (150 g)
Good protein
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Chip ShopNutri-Score CCompare
Amount

Showing values for 100 g

199 kcal
Calories
10% of a 2000 kcal day
10.1 g
Protein
21% of calories
11.7 g
Carbs
24% of calories
12.2 g
Fat
55% of calories
Macro split
Protein 21%Carbs 24%Fat 55%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0.4g
Saturated fat3.3g16% DV
Cholesterol24.2mg8% DV
Sodium385.9mg17% DV
Potassium222.3mg5% DV
Calcium13.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.1mg0% DV
Vitamin A2IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000205048307 · Data last verified:

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5000205048307

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Common questions

How many calories are in Chip Shop?

Chip Shop by youngs has 199 kcal per 100 g. One serving (150 g) is about 298 kcal.

How much protein is in Chip Shop?

Chip Shop contains 10.1 g of protein per 100 g — about 15.2 g per 150 g serving.

Is Chip Shop a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Chip Shop low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 11.7 g of carbs come from starch and fiber rather than sugar.

Why does Chip Shop have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (10.1 g). Overall that places it in band C.

How much Chip Shop is 100 calories?

About 50 g of Chip Shop equals 100 kcal.

Is Chip Shop high in sugar or fat?

Per 100 g it has 0.4 g sugar and 12.2 g fat (3.3 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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