Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0183017000543 · Data last verified:
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Common questions
How many calories are in Regular White Pita Bread?
Regular White Pita Bread has 247 kcal per 100 g.
How much protein is in Regular White Pita Bread?
Regular White Pita Bread contains 9.4 g of protein per 100 g.
Is Regular White Pita Bread high in carbs?
Yes — carbohydrates provide 79% of its calories (49.4 g per 100 g, of which 1.2 g is sugar). It also delivers 5.9 g of fiber.
Is Regular White Pita Bread low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 49.4 g of carbs come from starch and fiber rather than sugar.
Is Regular White Pita Bread a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Regular White Pita Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.9 g), protein (9.4 g). Overall that places it in band A.
How much Regular White Pita Bread is 100 calories?
About 40 g of Regular White Pita Bread equals 100 kcal.
Is Regular White Pita Bread high in sugar or fat?
Per 100 g it has 1.2 g sugar and 1.8 g fat (0.4 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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