Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0184505000397 · Data last verified:
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Common questions
How many calories are in Red Lentil & Blue Corn Brown Pitas?
Red Lentil & Blue Corn Brown Pitas by Aidan's Sans Gluten Free has 250 kcal per 100 g.
How much protein is in Red Lentil & Blue Corn Brown Pitas?
Red Lentil & Blue Corn Brown Pitas contains 5.4 g of protein per 100 g.
Is Red Lentil & Blue Corn Brown Pitas high in carbs?
Yes — carbohydrates provide 75% of its calories (46.4 g per 100 g, of which 0 g is sugar). It also delivers 7.1 g of fiber.
Is Red Lentil & Blue Corn Brown Pitas low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 46.4 g of carbs come from starch and fiber rather than sugar.
Is Red Lentil & Blue Corn Brown Pitas a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Red Lentil & Blue Corn Brown Pitas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (410.7 mg); points in favor come from fiber (7.1 g). Overall that places it in band A.
How much Red Lentil & Blue Corn Brown Pitas is 100 calories?
About 40 g of Red Lentil & Blue Corn Brown Pitas equals 100 kcal.
Is Red Lentil & Blue Corn Brown Pitas high in sugar or fat?
Per 100 g it has 0 g sugar and 4.5 g fat (0.4 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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