Dairy & Eggs · Nutrition facts

President Cheese Slices Light

196 kcal per 100 g, with 17 g protein, 10.5 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Serving: 20 g
High proteinCalcium rich
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President Cheese Slices LightNutri-Score DCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
17 g
Protein
35% of calories
10.5 g
Carbs
21% of calories
9.5 g
Fat
44% of calories
Macro split
Protein 35%Carbs 21%Fat 44%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar9.5g
Saturated fat7g35% DV
Trans fat0.4g
Sodium935mg41% DV
Calcium358mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3228022960066 · Data last verified:

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3228022960066

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Common questions

How many calories are in President Cheese Slices Light?

President Cheese Slices Light by Président has 196 kcal per 100 g. One serving (20 g) is about 39 kcal.

How much protein is in President Cheese Slices Light?

President Cheese Slices Light contains 17 g of protein per 100 g — about 3.4 g per 20 g serving.

Is President Cheese Slices Light a good source of protein?

Yes — 17 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is President Cheese Slices Light high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is President Cheese Slices Light high in sodium?

Yes — 935 mg of sodium per 100 g, about 41% of the daily value.

Why does President Cheese Slices Light have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (935 mg); points in favor come from protein (17 g). Overall that places it in band D.

How much President Cheese Slices Light is 100 calories?

About 51 g of President Cheese Slices Light equals 100 kcal.

Is President Cheese Slices Light a good source of calcium?

It is a good source: 358 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

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