Dairy & Eggs · Nutrition facts

Putencordonbleu

204 kcal per 100 g, with 17 g protein, 11 g carbs and 9.7 g fat. Full micronutrients and serving info below.

High protein
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PutencordonbleuNutri-Score CCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
17 g
Protein
34% of calories
11 g
Carbs
22% of calories
9.7 g
Fat
44% of calories
Macro split
Protein 34%Carbs 22%Fat 44%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat1.8g9% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462833403 · Data last verified:

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4061462833403

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Common questions

How many calories are in Putencordonbleu?

Putencordonbleu by Primana Classic has 204 kcal per 100 g.

How much protein is in Putencordonbleu?

Putencordonbleu contains 17 g of protein per 100 g.

Is Putencordonbleu a good source of protein?

Yes — 17 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Putencordonbleu low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Putencordonbleu high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Putencordonbleu have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Putencordonbleu is 100 calories?

About 49 g of Putencordonbleu equals 100 kcal.

Is Putencordonbleu high in sugar or fat?

Per 100 g it has 0.5 g sugar and 9.7 g fat (1.8 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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