Dairy & Eggs · Nutrition facts

Cheese Slices

by Dairylea

223 kcal per 100 g, with 15 g protein, 8.4 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 25g
High proteinCalcium rich
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Cheese SlicesNutri-Score CCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
15 g
Protein
27% of calories
8.4 g
Carbs
15% of calories
14 g
Fat
58% of calories
Macro split
Protein 27%Carbs 15%Fat 58%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar6.6g
Saturated fat8.8g44% DV
Sodium580mg25% DV
Calcium545mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000224009853 · Data last verified:

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5000224009853

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Common questions

How many calories are in Cheese Slices?

Cheese Slices by Dairylea has 223 kcal per 100 g. One serving (25 g) is about 56 kcal.

How much protein is in Cheese Slices?

Cheese Slices contains 15 g of protein per 100 g — about 3.8 g per 25 g serving.

Is Cheese Slices a good source of protein?

Yes — 15 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Cheese Slices high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Cheese Slices high in sodium?

Yes — 580 mg of sodium per 100 g, about 25% of the daily value.

Why does Cheese Slices have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.8 g), sodium (580 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Cheese Slices is 100 calories?

About 45 g of Cheese Slices equals 100 kcal.

Is Cheese Slices a good source of calcium?

It is a good source: 545 mg per 100 g, about 42% of the daily value. A 200 g portion covers roughly 84%.

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