Dairy & Eggs · Nutrition facts

Tranchetes (el Caserio)

208 kcal per 100 g, with 14 g protein, 8.9 g carbs and 12 g fat. Full micronutrients and serving info below.

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Tranchetes (el Caserio)Nutri-Score DCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
14 g
Protein
28% of calories
8.9 g
Carbs
18% of calories
12 g
Fat
54% of calories
Macro split
Protein 28%Carbs 18%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.1g
Saturated fat8g40% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201520656 · Data last verified:

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7622201520656

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Common questions

How many calories are in Tranchetes (el Caserio)?

Tranchetes (el Caserio) by El Caserio has 208 kcal per 100 g.

How much protein is in Tranchetes (el Caserio)?

Tranchetes (el Caserio) contains 14 g of protein per 100 g.

Is Tranchetes (el Caserio) a good source of protein?

Yes — 14 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Tranchetes (el Caserio) high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Tranchetes (el Caserio) high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Tranchetes (el Caserio) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (1000 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Tranchetes (el Caserio) is 100 calories?

About 48 g of Tranchetes (el Caserio) equals 100 kcal.

Is Tranchetes (el Caserio) high in sugar or fat?

Per 100 g it has 6.1 g sugar and 12 g fat (8 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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