Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5017838816890 · Data last verified:
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Common questions
How many calories are in Reduced Fat Cheddar Cheese Spread?
Reduced Fat Cheddar Cheese Spread by Seriously has 224 kcal per 100 g. One serving (100 g) is about 224 kcal.
How much protein is in Reduced Fat Cheddar Cheese Spread?
Reduced Fat Cheddar Cheese Spread contains 15.3 g of protein per 100 g — about 15.3 g per 100 g serving.
Is Reduced Fat Cheddar Cheese Spread a good source of protein?
Yes — 15.3 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Reduced Fat Cheddar Cheese Spread high in saturated fat?
It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Reduced Fat Cheddar Cheese Spread high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Reduced Fat Cheddar Cheese Spread have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.5 g), sodium (840 mg); points in favor come from protein (15.3 g). Overall that places it in band D.
How much Reduced Fat Cheddar Cheese Spread is 100 calories?
About 45 g of Reduced Fat Cheddar Cheese Spread equals 100 kcal.
Is Reduced Fat Cheddar Cheese Spread a good source of calcium?
It is a good source: 440 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.
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