Dairy & Eggs · Nutrition facts

Käse Platte

212 kcal per 100 g, with 13 g protein, 6.3 g carbs and 9.9 g fat. Full micronutrients and serving info below.

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Käse PlatteNutri-Score DCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
13 g
Protein
31% of calories
6.3 g
Carbs
15% of calories
9.9 g
Fat
54% of calories
Macro split
Protein 31%Carbs 15%Fat 54%

Nutrition facts

per 100 g
Sugar6.3g
Saturated fat7.6g38% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4045357011916 · Data last verified:

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4045357011916

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Common questions

How many calories are in Käse Platte?

Käse Platte by Milkana, Savencia has 212 kcal per 100 g.

How much protein is in Käse Platte?

Käse Platte contains 13 g of protein per 100 g.

Is Käse Platte a good source of protein?

Yes — 13 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Käse Platte high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Käse Platte high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Käse Platte have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.6 g), sodium (800 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Käse Platte is 100 calories?

About 47 g of Käse Platte equals 100 kcal.

Is Käse Platte high in sugar or fat?

Per 100 g it has 6.3 g sugar and 9.9 g fat (7.6 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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