Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489742036 · Data last verified:
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Common questions
How many calories are in Cheezy Singles Light?
Cheezy Singles Light by Milbona has 211 kcal per 100 g. One serving (20 g) is about 42 kcal.
How much protein is in Cheezy Singles Light?
Cheezy Singles Light contains 15.4 g of protein per 100 g — about 3.1 g per 20 g serving.
Is Cheezy Singles Light a good source of protein?
Yes — 15.4 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Cheezy Singles Light high in saturated fat?
It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Cheezy Singles Light high in sodium?
Yes — 968 mg of sodium per 100 g, about 42% of the daily value.
Why does Cheezy Singles Light have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g), sodium (968 mg); points in favor come from protein (15.4 g). Overall that places it in band D.
How much Cheezy Singles Light is 100 calories?
About 47 g of Cheezy Singles Light equals 100 kcal.
Is Cheezy Singles Light high in sugar or fat?
Per 100 g it has 6.4 g sugar and 12.3 g fat (6.1 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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