Snacks · Nutrition facts

Musli Riegel

446 kcal per 100 g, with 5.8 g protein, 64 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie dense
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Musli RiegelNutri-Score DCompare
Amount

Showing values for 100 g

446 kcal
Calories
22% of a 2000 kcal day
5.8 g
Protein
5% of calories
64 g
Carbs
58% of calories
18 g
Fat
37% of calories
Macro split
Protein 5%Carbs 58%Fat 37%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar35g
Saturated fat8.9g44% DV
Sodium108mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000747200 · Data last verified:

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9100000747200

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Common questions

How many calories are in Musli Riegel?

Musli Riegel by Spar has 446 kcal per 100 g.

How much protein is in Musli Riegel?

Musli Riegel contains 5.8 g of protein per 100 g.

Is Musli Riegel high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Musli Riegel high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Musli Riegel low in sodium?

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Musli Riegel a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Musli Riegel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sugar (35 g), saturated fat (8.9 g); points in favor come from fiber (3.4 g). Overall that places it in band D.

How much Musli Riegel is 100 calories?

About 22 g of Musli Riegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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