Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000826073 · Data last verified:
Compare 4 Linzer-augen with another foodLog 4 Linzer-augen in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in 4 Linzer-augen?
4 Linzer-augen by Budget,Spar has 427 kcal per 100 g. One serving (56 g) is about 239 kcal.
How much protein is in 4 Linzer-augen?
4 Linzer-augen contains 6.9 g of protein per 100 g — about 3.9 g per 56 g serving.
Is 4 Linzer-augen high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.
Is 4 Linzer-augen high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is 4 Linzer-augen a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does 4 Linzer-augen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (22 g), saturated fat (9 g); points in favor come from fiber (3.9 g). Overall that places it in band C.
How much 4 Linzer-augen is 100 calories?
About 23 g of 4 Linzer-augen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 4 Linzer-augen high in calories?
Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API