Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9120083220049 · Data last verified:
Compare Bio-popcorn with another foodLog Bio-popcorn in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bio-popcorn?
Bio-popcorn by Spar Natur pur has 426 kcal per 100 g.
How much protein is in Bio-popcorn?
Bio-popcorn contains 10 g of protein per 100 g.
Is Bio-popcorn a good source of protein?
Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Bio-popcorn low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.
Is Bio-popcorn high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Bio-popcorn a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Bio-popcorn have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sodium (600 mg); points in favor come from fiber (13 g), protein (10 g). Overall that places it in band B.
How much Bio-popcorn is 100 calories?
About 23 g of Bio-popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API