Snacks · Nutrition facts

Crustini

447 kcal per 100 g, with 10.9 g protein, 66.7 g carbs and 14.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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CrustiniNutri-Score BCompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
10.9 g
Protein
10% of calories
66.7 g
Carbs
61% of calories
14.3 g
Fat
29% of calories
Macro split
Protein 10%Carbs 61%Fat 29%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar3.8g
Saturated fat2.3g12% DV
Cholesterol0mg0% DV
Sodium290.4mg13% DV
Potassium212.5mg5% DV
Calcium24.7mg2% DV
Iron1.5mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300602346737 · Data last verified:

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9300602346737

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Common questions

How many calories are in Crustini?

Crustini by Always Fresh has 447 kcal per 100 g.

How much protein is in Crustini?

Crustini contains 10.9 g of protein per 100 g.

Is Crustini a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Crustini a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Crustini have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal); points in favor come from fiber (4.8 g), protein (10.9 g). Overall that places it in band B.

How much Crustini is 100 calories?

About 22 g of Crustini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crustini high in calories?

Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

Is Crustini a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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