Dairy & Eggs · Nutrition facts

Fromage Frais

209 kcal per 100 g, with 8 g protein, 5.3 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 10 g
Good protein
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Fromage FraisNutri-Score CCompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
8 g
Protein
16% of calories
5.3 g
Carbs
10% of calories
17 g
Fat
74% of calories
Macro split
Protein 16%Carbs 10%Fat 74%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2.9g
Saturated fat12g60% DV
Sodium327mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141544732 · Data last verified:

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5400141544732

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Common questions

How many calories are in Fromage Frais?

Fromage Frais by Boni has 209 kcal per 100 g. One serving (10 g) is about 21 kcal.

How much protein is in Fromage Frais?

Fromage Frais contains 8 g of protein per 100 g — about 0.8 g per 10 g serving.

Is Fromage Frais high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Fromage Frais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g); points in favor come from protein (8 g). Overall that places it in band C.

How much Fromage Frais is 100 calories?

About 48 g of Fromage Frais equals 100 kcal.

Is Fromage Frais high in sugar or fat?

Per 100 g it has 2.9 g sugar and 17 g fat (12 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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