Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411761365225 · Data last verified:
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Common questions
How many calories are in Omelette Italienne?
Omelette Italienne by Aoste has 221 kcal per 100 g.
How much protein is in Omelette Italienne?
Omelette Italienne contains 12 g of protein per 100 g.
Is Omelette Italienne a good source of protein?
Yes — 12 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Omelette Italienne high in saturated fat?
It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Omelette Italienne high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Omelette Italienne a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Omelette Italienne have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.5 g), sodium (800 mg); points in favor come from fiber (3 g), protein (12 g). Overall that places it in band D.
How much Omelette Italienne is 100 calories?
About 45 g of Omelette Italienne equals 100 kcal.
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