Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413209993137 · Data last verified:
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Common questions
How many calories are in Salakis Spread?
Salakis Spread by Salakis has 177 kcal per 100 g.
How much protein is in Salakis Spread?
Salakis Spread contains 10 g of protein per 100 g.
Is Salakis Spread a good source of protein?
Yes — 10 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Salakis Spread keto-friendly?
With 3.8 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Salakis Spread high in saturated fat?
It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Salakis Spread high in sodium?
Yes — 540 mg of sodium per 100 g, about 23% of the daily value.
Why does Salakis Spread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.6 g), sodium (540 mg); points in favor come from protein (10 g). Overall that places it in band C.
How much Salakis Spread is 100 calories?
About 56 g of Salakis Spread equals 100 kcal.
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