Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411761365218 · Data last verified:
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Common questions
How many calories are in Aoste Omelette Nature?
Aoste Omelette Nature by Aoste has 204 kcal per 100 g.
How much protein is in Aoste Omelette Nature?
Aoste Omelette Nature contains 12 g of protein per 100 g.
Is Aoste Omelette Nature a good source of protein?
Yes — 12 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Aoste Omelette Nature keto-friendly?
With 4.4 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Aoste Omelette Nature high in saturated fat?
It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Aoste Omelette Nature high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Aoste Omelette Nature have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.2 g), sodium (840 mg); points in favor come from protein (12 g). Overall that places it in band D.
How much Aoste Omelette Nature is 100 calories?
About 49 g of Aoste Omelette Nature equals 100 kcal.
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