Other · Nutrition facts

Farina Di Soia

by Le Farine Magiche, Lo Conte

434 kcal per 100 g, with 37.6 g protein, 16.2 g carbs and 20.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Farina Di SoiaNutri-Score ACompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
37.6 g
Protein
37% of calories
16.2 g
Carbs
16% of calories
20.8 g
Fat
47% of calories
Macro split
Protein 37%Carbs 16%Fat 47%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar7.8g
Saturated fat3.2g16% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009355002198 · Data last verified:

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8009355002198

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Common questions

How many calories are in Farina Di Soia?

Farina Di Soia by Le Farine Magiche, Lo Conte has 434 kcal per 100 g.

How much protein is in Farina Di Soia?

Farina Di Soia contains 37.6 g of protein per 100 g.

Is Farina Di Soia a good source of protein?

Yes — 37.6 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Farina Di Soia low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Farina Di Soia a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Farina Di Soia have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), saturated fat (3.2 g); points in favor come from fiber (16 g), protein (37.6 g). Overall that places it in band A.

How much Farina Di Soia is 100 calories?

About 23 g of Farina Di Soia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Farina Di Soia high in calories?

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.

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