Choco Super Food Protein

Choco Super Food Protein by Mikuna has 487 kcal per 100 g. One serving (39 g) is about 190 kcal.

Choco Super Food Protein contains 51.3 g of protein per 100 g — about 20 g per 39 g serving.

Yes — 51.3 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 20.5 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 20.5 g of fiber per 100 g — 73% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), saturated fat (3.8 g); points in favor come from fiber (20.5 g), protein (51.3 g). Overall that places it in band A.

About 21 g of Choco Super Food Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.