Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4791085011123 · Data last verified:
Compare Anchor with another foodLog Anchor in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Anchor?
Anchor has 512 kcal per 100 g.
How much protein is in Anchor?
Anchor contains 23.4 g of protein per 100 g.
Is Anchor a good source of protein?
Yes — 23.4 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.
Is Anchor low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.
Is Anchor high in sodium?
Yes — 3444 mg of sodium per 100 g, about 150% of the daily value.
Why does Anchor have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal), sodium (3444 mg); points in favor come from protein (23.4 g). Overall that places it in band D.
How much Anchor is 100 calories?
About 20 g of Anchor equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Anchor high in calories?
Yes — 512 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API