Other · Nutrition facts

Ragoût De Boeuf

592 kcal per 100 g, with 12 g protein, 7 g carbs and 5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Ragoût De BoeufNutri-Score CCompare
Amount

Showing values for 100 g

592 kcal
Calories
30% of a 2000 kcal day
12 g
Protein
40% of calories
7 g
Carbs
23% of calories
5 g
Fat
37% of calories
Macro split
Protein 40%Carbs 23%Fat 37%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar4g
Saturated fat1g5% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119534833 · Data last verified:

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5400119534833

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Common questions

How many calories are in Ragoût De Boeuf?

Ragoût De Boeuf by Delhaize has 592 kcal per 100 g.

How much protein is in Ragoût De Boeuf?

Ragoût De Boeuf contains 12 g of protein per 100 g.

Is Ragoût De Boeuf a good source of protein?

Yes — 12 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Ragoût De Boeuf high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Ragoût De Boeuf a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Ragoût De Boeuf have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (592 kcal), sodium (680 mg); points in favor come from fiber (12 g), protein (12 g). Overall that places it in band C.

How much Ragoût De Boeuf is 100 calories?

About 17 g of Ragoût De Boeuf equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ragoût De Boeuf high in calories?

Yes — 592 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 296 kcal.

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