Other · Nutrition facts

Wasser

1500 kcal per 100 g, with 50 g protein, 25 g carbs and 25 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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WasserNutri-Score ECompare
Amount

Showing values for 100 g

1500 kcal
Calories
75% of a 2000 kcal day
50 g
Protein
38% of calories
25 g
Carbs
19% of calories
25 g
Fat
43% of calories
Macro split
Protein 38%Carbs 19%Fat 43%

Nutrition facts

per 100 g
Fiber90g321% DV
Sugar2g
Saturated fat10g50% DV
Sodium10000mg435% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012852202231 · Data last verified:

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4012852202231

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Common questions

How many calories are in Wasser?

Wasser has 1500 kcal per 100 g.

How much protein is in Wasser?

Wasser contains 50 g of protein per 100 g.

Is Wasser a good source of protein?

Yes — 50 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Wasser low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Is Wasser high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Wasser high in sodium?

Yes — 10000 mg of sodium per 100 g, about 435% of the daily value.

Is Wasser a good source of fiber?

It provides 90 g of fiber per 100 g — 321% of the daily value, making it a high-fiber food.

Why does Wasser have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1500 kcal), saturated fat (10 g), sodium (10000 mg); points in favor come from fiber (90 g), protein (50 g). Overall that places it in band E.

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