Other · Nutrition facts

Sincerelynuts Special Reserve Chili Heat Roasted Edamame

429 kcal per 100 g, with 42.9 g protein, 17.9 g carbs and 17.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (28 g)
High proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Sincerelynuts Special Reserve Chili Heat Roasted EdamameNutri-Score CCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
42.9 g
Protein
42% of calories
17.9 g
Carbs
18% of calories
17.9 g
Fat
40% of calories
Macro split
Protein 42%Carbs 18%Fat 40%

Nutrition facts

per 100 g
Fiber14.3g51% DV
Sugar7.1g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium821.4mg36% DV
Potassium1571.4mg33% DV
Calcium142.9mg11% DV
Iron5mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810034843609 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0810034843609

Dietly — AI Calorie Counter

Log Sincerelynuts Special Reserve Chili Heat Roasted Edamame in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sincerelynuts Special Reserve Chili Heat Roasted Edamame?

Sincerelynuts Special Reserve Chili Heat Roasted Edamame by Sincerelynuts has 429 kcal per 100 g. One serving (28 g) is about 120 kcal.

How much protein is in Sincerelynuts Special Reserve Chili Heat Roasted Edamame?

Sincerelynuts Special Reserve Chili Heat Roasted Edamame contains 42.9 g of protein per 100 g — about 12 g per 28 g serving.

Is Sincerelynuts Special Reserve Chili Heat Roasted Edamame a good source of protein?

Yes — 42.9 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Sincerelynuts Special Reserve Chili Heat Roasted Edamame high in sodium?

Yes — 821.4 mg of sodium per 100 g, about 36% of the daily value.

Is Sincerelynuts Special Reserve Chili Heat Roasted Edamame a good source of fiber?

It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Why does Sincerelynuts Special Reserve Chili Heat Roasted Edamame have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sodium (821.4 mg); points in favor come from fiber (14.3 g), protein (42.9 g). Overall that places it in band C.

How much Sincerelynuts Special Reserve Chili Heat Roasted Edamame is 100 calories?

About 23 g of Sincerelynuts Special Reserve Chili Heat Roasted Edamame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sincerelynuts Special Reserve Chili Heat Roasted Edamame high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API