Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019010226142 · Data last verified:
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Common questions
How many calories are in Fiocchi Di Soia Tostati?
Fiocchi Di Soia Tostati by Ecor has 430 kcal per 100 g.
How much protein is in Fiocchi Di Soia Tostati?
Fiocchi Di Soia Tostati contains 40 g of protein per 100 g.
Is Fiocchi Di Soia Tostati a good source of protein?
Yes — 40 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Fiocchi Di Soia Tostati low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Fiocchi Di Soia Tostati a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Fiocchi Di Soia Tostati have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), saturated fat (3.1 g); points in favor come from fiber (10 g), protein (40 g). Overall that places it in band A.
How much Fiocchi Di Soia Tostati is 100 calories?
About 23 g of Fiocchi Di Soia Tostati equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fiocchi Di Soia Tostati high in calories?
Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.
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