Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9345544009517 · Data last verified:
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Common questions
How many calories are in Roasted Edamame?
Roasted Edamame by DJ&A has 440 kcal per 100 g. One serving (50 g) is about 220 kcal.
How much protein is in Roasted Edamame?
Roasted Edamame contains 46 g of protein per 100 g — about 23 g per 50 g serving.
Is Roasted Edamame a good source of protein?
Yes — 46 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Roasted Edamame a good source of fiber?
It provides 14.2 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.
Why does Roasted Edamame have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal); points in favor come from fiber (14.2 g), protein (46 g). Overall that places it in band B.
How much Roasted Edamame is 100 calories?
About 23 g of Roasted Edamame equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Roasted Edamame high in calories?
Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
Is Roasted Edamame high in sugar or fat?
Per 100 g it has 6.6 g sugar and 19.6 g fat (2.8 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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