Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070247127747 · Data last verified:
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Common questions
How many calories are in Cubed Ham?
Cubed Ham by Farmland has 123 kcal per 100 g. One serving (56 g) is about 69 kcal.
How much protein is in Cubed Ham?
Cubed Ham contains 9 g of protein per 100 g — about 5 g per 56 g serving.
Is Cubed Ham keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cubed Ham high in sodium?
Yes — 650 mg of sodium per 100 g, about 28% of the daily value.
Why does Cubed Ham have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (650 mg); points in favor come from protein (9 g). Overall that places it in band C.
How much Cubed Ham is 100 calories?
About 81 g of Cubed Ham equals 100 kcal.
Is Cubed Ham high in sugar or fat?
Per 100 g it has 1 g sugar and 2 g fat (1 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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