Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000540003314 · Data last verified:
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Common questions
How many calories are in Crunchy Berry Hafer-müsli?
Crunchy Berry Hafer-müsli by Kölln has 446 kcal per 100 g.
How much protein is in Crunchy Berry Hafer-müsli?
Crunchy Berry Hafer-müsli contains 9 g of protein per 100 g.
Is Crunchy Berry Hafer-müsli high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Crunchy Berry Hafer-müsli high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Crunchy Berry Hafer-müsli low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Crunchy Berry Hafer-müsli a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Crunchy Berry Hafer-müsli have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sugar (19 g), saturated fat (5.8 g); points in favor come from fiber (6.3 g), protein (9 g). Overall that places it in band C.
How much Crunchy Berry Hafer-müsli is 100 calories?
About 22 g of Crunchy Berry Hafer-müsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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