Hahne Crunchy Fruit Muesli

Hahne Crunchy Fruit Muesli by Hahne has 449 kcal per 100 g.

Hahne Crunchy Fruit Muesli contains 7.2 g of protein per 100 g.

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 45% of its carbohydrates.

It has 10.1 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (27 g), saturated fat (10.1 g); points in favor come from fiber (6.6 g). Overall that places it in band D.

About 22 g of Hahne Crunchy Fruit Muesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.