Crunchy Muesli Multi Fruit

Crunchy Muesli Multi Fruit by Crownfield has 435 kcal per 100 g. One serving (50 g) is about 218 kcal.

Crunchy Muesli Multi Fruit contains 7.9 g of protein per 100 g — about 4 g per 50 g serving.

Yes — 24.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Yes — just 98 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (24.1 g), saturated fat (7 g); points in favor come from fiber (7.6 g). Overall that places it in band C.

About 23 g of Crunchy Muesli Multi Fruit equals 100 kcal. It is energy-dense, so small amounts add up quickly.