Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489494928 · Data last verified:
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Common questions
How many calories are in Premium Granola Super Berry?
Premium Granola Super Berry by Crownfield, Lidl has 441 kcal per 100 g.
How much protein is in Premium Granola Super Berry?
Premium Granola Super Berry contains 10.2 g of protein per 100 g.
Is Premium Granola Super Berry a good source of protein?
Yes — 10.2 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Premium Granola Super Berry low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Premium Granola Super Berry a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Premium Granola Super Berry have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (13.9 g); points in favor come from fiber (7.2 g), protein (10.2 g). Overall that places it in band A.
How much Premium Granola Super Berry is 100 calories?
About 23 g of Premium Granola Super Berry equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Premium Granola Super Berry high in calories?
Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
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