Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4062300426368 · Data last verified:
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Common questions
How many calories are in Banana & Plum Porridge?
Banana & Plum Porridge by HiPP has 428 kcal per 100 g.
How much protein is in Banana & Plum Porridge?
Banana & Plum Porridge contains 14 g of protein per 100 g.
Is Banana & Plum Porridge a good source of protein?
Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Banana & Plum Porridge high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 49% of its carbohydrates.
Is Banana & Plum Porridge a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Banana & Plum Porridge have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sugar (30 g); points in favor come from fiber (4.5 g), protein (14 g). Overall that places it in band C.
How much Banana & Plum Porridge is 100 calories?
About 23 g of Banana & Plum Porridge equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Banana & Plum Porridge high in calories?
Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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