Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489852193 · Data last verified:
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Common questions
How many calories are in Super Berry Granola?
Super Berry Granola by deluxe has 437 kcal per 100 g.
How much protein is in Super Berry Granola?
Super Berry Granola contains 10.9 g of protein per 100 g.
Is Super Berry Granola a good source of protein?
Yes — 10.9 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Super Berry Granola high in sugar?
Yes — 15.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.
Is Super Berry Granola low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Super Berry Granola a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Super Berry Granola have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sugar (15.3 g); points in favor come from fiber (7.2 g), protein (10.9 g). Overall that places it in band A.
How much Super Berry Granola is 100 calories?
About 23 g of Super Berry Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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