Fruits · Nutrition facts

Leibniz Fruits Apfel

468 kcal per 100 g, with 8.9 g protein, 65 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Leibniz Fruits ApfelNutri-Score ACompare
Amount

Showing values for 100 g

468 kcal
Calories
23% of a 2000 kcal day
8.9 g
Protein
8% of calories
65 g
Carbs
57% of calories
18 g
Fat
35% of calories
Macro split
Protein 8%Carbs 57%Fat 35%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar12g
Saturated fat1.9g10% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium267.4mg6% DV
Calcium21.8mg2% DV
Iron2mg11% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4017100134319 · Data last verified:

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4017100134319

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Common questions

How many calories are in Leibniz Fruits Apfel?

Leibniz Fruits Apfel by Leibniz, Bahlsen has 468 kcal per 100 g.

How much protein is in Leibniz Fruits Apfel?

Leibniz Fruits Apfel contains 8.9 g of protein per 100 g.

Is Leibniz Fruits Apfel low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Leibniz Fruits Apfel a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Leibniz Fruits Apfel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sugar (12 g); points in favor come from fiber (5.3 g), protein (8.9 g). Overall that places it in band A.

How much Leibniz Fruits Apfel is 100 calories?

About 21 g of Leibniz Fruits Apfel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Leibniz Fruits Apfel high in calories?

Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Is Leibniz Fruits Apfel a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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