Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9339687011193 · Data last verified:
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Common questions
How many calories are in Traditional Fruit Hot Cross Buns?
Traditional Fruit Hot Cross Buns by Woolworths has 291 kcal per 100 g. One serving (75 g) is about 218 kcal.
How much protein is in Traditional Fruit Hot Cross Buns?
Traditional Fruit Hot Cross Buns contains 7.7 g of protein per 100 g — about 5.8 g per 75 g serving.
Is Traditional Fruit Hot Cross Buns high in carbs?
Yes — carbohydrates provide 72% of its calories (50.3 g per 100 g, of which 17.7 g is sugar). It also delivers 4.9 g of fiber.
Is Traditional Fruit Hot Cross Buns high in sugar?
Yes — 17.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Traditional Fruit Hot Cross Buns a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Traditional Fruit Hot Cross Buns have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.7 g); points in favor come from fiber (4.9 g). Overall that places it in band B.
How much Traditional Fruit Hot Cross Buns is 100 calories?
About 34 g of Traditional Fruit Hot Cross Buns equals 100 kcal.
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