Other · Nutrition facts

Tempura Seaweed Original Flavour

550 kcal per 100 g, with 10 g protein, 55 g carbs and 32.5 g fat. Full micronutrients and serving info below.

Serving: 1 bag (40 g)
Good proteinCalorie denseHigh fiberPotassium
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Tempura Seaweed Original FlavourNutri-Score DCompare
Amount

Showing values for 100 g

550 kcal
Calories
28% of a 2000 kcal day
10 g
Protein
7% of calories
55 g
Carbs
40% of calories
32.5 g
Fat
53% of calories
Macro split
Protein 7%Carbs 40%Fat 53%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar5g
Saturated fat7.5g38% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium900mg39% DV
Potassium300mg6% DV
Calcium25mg2% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8858702401265 · Data last verified:

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8858702401265

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Common questions

How many calories are in Tempura Seaweed Original Flavour?

Tempura Seaweed Original Flavour by Hi tempura, Taokaenoi has 550 kcal per 100 g. One serving (40 g) is about 220 kcal.

How much protein is in Tempura Seaweed Original Flavour?

Tempura Seaweed Original Flavour contains 10 g of protein per 100 g — about 4 g per 40 g serving.

Is Tempura Seaweed Original Flavour a good source of protein?

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Tempura Seaweed Original Flavour high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Tempura Seaweed Original Flavour high in sodium?

Yes — 900 mg of sodium per 100 g, about 39% of the daily value.

Is Tempura Seaweed Original Flavour a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Tempura Seaweed Original Flavour have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), saturated fat (7.5 g), sodium (900 mg); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band D.

How much Tempura Seaweed Original Flavour is 100 calories?

About 18 g of Tempura Seaweed Original Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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