Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8905950003892 · Data last verified:
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Common questions
How many calories are in Soya Sticks?
Soya Sticks by Bikaji has 550 kcal per 100 g.
How much protein is in Soya Sticks?
Soya Sticks contains 9 g of protein per 100 g.
Is Soya Sticks high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Soya Sticks high in sodium?
Yes — 1162 mg of sodium per 100 g, about 51% of the daily value.
Is Soya Sticks a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Soya Sticks have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), saturated fat (16 g), sodium (1162 mg); points in favor come from fiber (3 g), protein (9 g). Overall that places it in band E.
How much Soya Sticks is 100 calories?
About 18 g of Soya Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Soya Sticks high in calories?
Yes — 550 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 275 kcal.
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