Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8906077360134 · Data last verified:
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Common questions
How many calories are in Jeera Puri?
Jeera Puri by Jaimin has 564 kcal per 100 g. One serving (28 g) is about 160 kcal.
How much protein is in Jeera Puri?
Jeera Puri contains 8 g of protein per 100 g — about 2.3 g per 28 g serving.
Is Jeera Puri low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.
Is Jeera Puri high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Jeera Puri high in sodium?
Yes — 618 mg of sodium per 100 g, about 27% of the daily value.
Is Jeera Puri a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Jeera Puri have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (564 kcal), saturated fat (11 g), sodium (618 mg); points in favor come from fiber (4 g), protein (8 g). Overall that places it in band D.
How much Jeera Puri is 100 calories?
About 18 g of Jeera Puri equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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