Other · Nutrition facts

Oignon Séché Coupé

531 kcal per 100 g, with 11.3 g protein, 47.7 g carbs and 32.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Oignon Séché CoupéNutri-Score CCompare
Amount

Showing values for 100 g

531 kcal
Calories
27% of a 2000 kcal day
11.3 g
Protein
9% of calories
47.7 g
Carbs
36% of calories
32.8 g
Fat
55% of calories
Macro split
Protein 9%Carbs 36%Fat 55%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.6g
Saturated fat5.4g27% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8938523356835 · Data last verified:

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8938523356835

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Common questions

How many calories are in Oignon Séché Coupé?

Oignon Séché Coupé has 531 kcal per 100 g.

How much protein is in Oignon Séché Coupé?

Oignon Séché Coupé contains 11.3 g of protein per 100 g.

Is Oignon Séché Coupé a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Oignon Séché Coupé low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 47.7 g of carbs come from starch and fiber rather than sugar.

Is Oignon Séché Coupé high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Why does Oignon Séché Coupé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), saturated fat (5.4 g); points in favor come from protein (11.3 g). Overall that places it in band C.

How much Oignon Séché Coupé is 100 calories?

About 19 g of Oignon Séché Coupé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oignon Séché Coupé high in calories?

Yes — 531 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

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