Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000973203 · Data last verified:
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Common questions
How many calories are in Bio-dinkel-backerbsen?
Bio-dinkel-backerbsen by Spar Natur*pur has 546 kcal per 100 g. One serving (25 g) is about 136 kcal.
How much protein is in Bio-dinkel-backerbsen?
Bio-dinkel-backerbsen contains 9 g of protein per 100 g — about 2.2 g per 25 g serving.
Is Bio-dinkel-backerbsen low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.
Is Bio-dinkel-backerbsen high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Bio-dinkel-backerbsen a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Bio-dinkel-backerbsen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (546 kcal), sodium (800 mg); points in favor come from fiber (4 g), protein (9 g). Overall that places it in band C.
How much Bio-dinkel-backerbsen is 100 calories?
About 18 g of Bio-dinkel-backerbsen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio-dinkel-backerbsen high in calories?
Yes — 546 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 273 kcal.
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