Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8858702448598 · Data last verified:
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Common questions
How many calories are in Hi Tempura?
Hi Tempura by Tao Kae Noi has 545 kcal per 100 g. One serving (22 g) is about 120 kcal.
How much protein is in Hi Tempura?
Hi Tempura contains 9.1 g of protein per 100 g — about 2 g per 22 g serving.
Is Hi Tempura high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Hi Tempura high in sodium?
Yes — 1045.5 mg of sodium per 100 g, about 45% of the daily value.
Is Hi Tempura a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Hi Tempura have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), saturated fat (6.8 g), sodium (1045.5 mg); points in favor come from fiber (4.5 g), protein (9.1 g). Overall that places it in band D.
How much Hi Tempura is 100 calories?
About 18 g of Hi Tempura equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hi Tempura high in calories?
Yes — 545 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.
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