Fish & Seafood · Nutrition facts

Rinderburger Mit Gouda

257 kcal per 100 g, with 13 g protein, 22 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 100g
Good protein
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Rinderburger Mit GoudaNutri-Score DCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
13 g
Protein
20% of calories
22 g
Carbs
34% of calories
13 g
Fat
46% of calories
Macro split
Protein 20%Carbs 34%Fat 46%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar3.6g
Saturated fat5.2g26% DV
Cholesterol43.4mg14% DV
Sodium760mg33% DV
Potassium290mg6% DV
Calcium4.7mg0% DV
Iron0.4mg2% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20277475 · Data last verified:

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Common questions

How many calories are in Rinderburger Mit Gouda?

Rinderburger Mit Gouda by Lidl has 257 kcal per 100 g. One serving (100 g) is about 257 kcal.

How much protein is in Rinderburger Mit Gouda?

Rinderburger Mit Gouda contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Rinderburger Mit Gouda a good source of protein?

Yes — 13 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Rinderburger Mit Gouda high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Rinderburger Mit Gouda high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Rinderburger Mit Gouda have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (760 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Rinderburger Mit Gouda is 100 calories?

About 39 g of Rinderburger Mit Gouda equals 100 kcal.

Is Rinderburger Mit Gouda high in sugar or fat?

Per 100 g it has 3.6 g sugar and 13 g fat (5.2 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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