Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3013520016632 · Data last verified:
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Common questions
How many calories are in Nuggets De Colin D'alaska 100% Filets?
Nuggets De Colin D'alaska 100% Filets by Captain Iglo, Iglo has 228 kcal per 100 g. One serving (81 g) is about 185 kcal.
How much protein is in Nuggets De Colin D'alaska 100% Filets?
Nuggets De Colin D'alaska 100% Filets contains 11.7 g of protein per 100 g — about 9.5 g per 81 g serving.
Is Nuggets De Colin D'alaska 100% Filets a good source of protein?
Yes — 11.7 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Nuggets De Colin D'alaska 100% Filets low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 18.7 g of carbs come from starch and fiber rather than sugar.
Why does Nuggets De Colin D'alaska 100% Filets have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.7 g). Overall that places it in band B.
How much Nuggets De Colin D'alaska 100% Filets is 100 calories?
About 44 g of Nuggets De Colin D'alaska 100% Filets equals 100 kcal.
Is Nuggets De Colin D'alaska 100% Filets high in sugar or fat?
Per 100 g it has 1.5 g sugar and 11.7 g fat (0.9 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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