Nestle Milo Cereal Breakfast

Nestle Milo Cereal Breakfast by Nestlé has 371 kcal per 100 g. One serving (100 g) is about 371 kcal.

Nestle Milo Cereal Breakfast contains 8.3 g of protein per 100 g — about 8.3 g per 100 g serving.

Yes — carbohydrates provide 83% of its calories (74.9 g per 100 g, of which 24.9 g is sugar). It also delivers 7.4 g of fiber.

Yes — 24.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (24.9 g); points in favor come from fiber (7.4 g), protein (8.3 g). Overall that places it in band B.

About 27 g of Nestle Milo Cereal Breakfast equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.