Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000108652304 · Data last verified:
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Common questions
How many calories are in Oat Granola Raisin?
Oat Granola Raisin by Quaker has 372 kcal per 100 g. One serving (45 g) is about 167 kcal.
How much protein is in Oat Granola Raisin?
Oat Granola Raisin contains 7.5 g of protein per 100 g — about 3.4 g per 45 g serving.
Is Oat Granola Raisin high in carbs?
Yes — carbohydrates provide 83% of its calories (74.5 g per 100 g, of which 43.5 g is sugar). It also delivers 5.9 g of fiber.
Is Oat Granola Raisin high in sugar?
Yes — 43.5 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 58% of its carbohydrates.
Is Oat Granola Raisin low in sodium?
Yes — just 4.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Oat Granola Raisin a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Oat Granola Raisin have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sugar (43.5 g); points in favor come from fiber (5.9 g). Overall that places it in band C.
How much Oat Granola Raisin is 100 calories?
About 27 g of Oat Granola Raisin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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